Restore Your Health, Naturally

Are you feeling foggy, fatigued, or like your brain is wrapped in cotton wool?
Struggling to keep up with work, family, or daily life?
Living with pain, inflammation, digestive issues, or an autoimmune condition?
Feeling low in motivation, anxious, or simply not yourself?

If you answered yes to any of these, it’s time to take the next step towards vibrant health.

​

Why Choose Naturopathy?

Naturopathy can be highly effective for chronic conditions that often don’t respond to conventional medicine. By focusing on the root cause of your symptoms, naturopathic care helps restore balance and vitality. Your personalised treatment plan may include herbal medicine, nutritional supplements, and tailored dietary or lifestyle guidance to achieve lasting results.

​

Meet Sandra O’Connell 

With nearly 30 years of experience as a Australian Trained Naturopath, Herbalist, and Iridologist, Sandra O’Connell has helped thousands of people reclaim their health, energy, and wellbeing. Her mission is simple: eliminate confusion, provide real solutions, and empower you to live a life of true health and happiness.

​

Sandra specialises in supporting:

• Digestive health: bloating, constipation, IBS, IBD

• Women’s health: PMT, menopause, period pain, PCOS, endometriosis, UTIs

• Thyroid & adrenal conditions

• Food allergies & intolerance's

• Sleep issues, anxiety, depression, stress, headaches, pain & muscle soreness

• Fatigue & low energy

• Heart health: cholesterol, blood pressure management

• Men’s health

• Skin conditions: eczema, psoriasis, dermatitis

• Autoimmune disorders: thyroid disease, rheumatoid arthritis, MS, Crohn’s disease, Ankylosing spondylitis.

​

Ready to Feel Like Yourself Again?

Click on the link below to Book your appointment with Sandra today and take the first step towards natural healing, renewed energy, and lasting wellness.

​

Contact

Sandra O'Connell

Email: sandraoconnellnaturopath@gmail.com

​

Location: 

Online:  via Zoom or What's App 

Remote: via Email 

Face to face: Knocklong Co Limerick V35RD32

​

​